Not Signed In You must be logged into your account in order to add items to your food diary. 7,620,531. Allergy Information: a Wendy's Spicy Avocado BLT Chicken Sandwich contains egg, gluten, milk and wheat. Wendy’s Spicy Chicken Wrap Review: Price Paid: $1.59 | Company: Wendy’s This wrap is found on Wendy’s right price right size menu. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Track calories, carbs, fat, and 16 other key nutrients. and Privacy Policy and Cookie Statement You can also learn about ingredients and allergen information from the complete Wendy's nutrition chart. There are 720 calories in a 1 sandwich serving of Wendy's Spicy Avocado BLT Chicken Sandwich. Browse the Wendy's menu and order fresh food to go from your local Wendy's. It’s the original spicy chicken sandwich and the one you crave. Earn 10 points for every $1 you spend , and then trade those points in for a free…whatever you love to get here—which, let’s face it, is just about everything. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Can't – You will reach 300mg of suggested cholesterol in 4 spicy chicken sandwiches. Calories. A few weeks ago, I mentioned that my favorite fast food sandwich out there was the Wendy's Spicy Chicken Sandwich. There are 380 calories in a 1 sandwich serving of Wendy's Crispy Chicken. 23.4% 39.8% 36.8% Protein Total Carbohydrate Total Fat 510 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Footnotes for Wendy's sandwich: Spicy Chicken Sandwich, NUTRITION DATA'S OPINION Wendy's spicy chicken fillet sandwich has just the right amount of spice that you can now recreate at home! Ingredients. Check out our fresh beef hamburgers, chicken sandwiches, Frostys and more! Calorie breakdown: 30% fat , 44% carbs, 26% protein. Chick-fil-A Chicken Sandwich Review: Price Paid: $3.09 | Company: Chick-fil-A I have eaten a lot of these chicken sandwiches, a lot. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Source: Nutrient data for this listing was provided by Wendy's. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Wendy's Spicy Bacon Jalapeno Chicken Sandwich Nutrition Facts Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Wendy's sandwich: Spicy Chicken Sandwich, ESTIMATED GLYCEMIC LOAD™ – You can eat 4 spicy chicken sandwiches, per day. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Wendy's: Spicy chicken sandwich! Wendy's Bacon Jalapeno Chicken Sandwich Nutrition Facts. But you can lower the calories, fat, and carbs by … This listing does not contain enough data on individual amino acids to determine protein quality. Calories in Spicy Chicken Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Chicken Sandwich. Wendy’s Rewards is here, and it’s legit. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Choose from the options below to see the full nutrition facts, ingredients and allergen information. The new Classic Chicken Sandwich features a juicy, lightly breaded chicken breast fillet topped with crisp lettuce, tomato, and mayo all sandwich… Get full nutrition facts for other Wendy's products and all your other favorite brands. Let's find Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Wendy's uses fresh, never frozen beef on every hamburger, every day. There are 490 calories in a Classic Chicken Sandwich from Wendy's. It is also easy to Most of those calories come from fat (45%) and carbohydrates (39%). This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Protein quality is dependent on having all the essential amino acids in the proper proportions. Nutrition information for Wendy's Spicy Chicken Sandwich. The Self NutritionData method and system is covered by U.S. Patent No. Get full nutrition facts for other Wendy's products and all your other favorite brands. 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